When you live in a coastal area, preparing early for potential hurricanes is a must. Storms can develop quickly, leaving little time to figure out where you’ll be safe or […]
Does sleeping with an eye mask improve learning and alertness?
All of us have an internal clock that regulates our circadian rhythms, including when we sleep and when we are awake. And light is the single most important factor that […]
Testosterone-blocking drugs boost heart disease risk when given in combination
Cancer treatment can involve difficult tradeoffs, and that's also true of the testosterone-blocking drugs used in treating prostate cancer. These drugs work in two different ways. Androgen deprivation therapies (ADT) […]
Do tattoos cause lymphoma?
Not so long ago, a friend texted me from a coffee shop. He said, "I can't believe it. I'm the only one here without a tattoo!" That might not seem […]
Parenting isn’t easy: Two important skills can help
They say that parenting is the greatest — and the most challenging — job that many of us will ever land. Life can be tough for kids too, especially when […]
One surprising effect of wildfires: Itchy, irritated skin
Are you finding yourself with itchy, irritated skin that you can’t stop scratching? Or have you wondered why your child’s eczema is suddenly worse and so hard to control? Mounting […]
Hot weather hikes: Staying safe when temperatures spike
Summer is an ideal time to take a hike, especially if you have the opportunity to explore one of our country’s many state and national parks. But if you venture […]
5 great tips for sustainable summer living
Sustainable living treads lightly on natural resources and follows a rethink, reuse, repurpose mantra to minimize waste. Big and small wallet-friendly tips can help you save money and befriend our […]